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FAQ’s

What makes a Freeli LunchPouch so awesome?

Freeli meals taste like they came right off your stove at home. They’re made with wholesome, real ingredients like antibiotic-free meats, real cheese, veggies and whole grains, but never any artificial flavors or preservatives and no added sugars. They’re nutritionist-optimized for balanced, sustained energy, and they’re 100% yum.

How are your foods made?

We make them in a big kettle with wholesome ingredients, from delicious recipes, with no fake stuff ever. Plus, we cook our recipes at temperatures that don’t destroy the nutritional value of the food.

Where can I buy a Freeli LunchPouch?

For now, Freeli can be found at select Kroger stores in Cincinnati, Dayton, Lexington, Louisville, and Nashville. Click here to see if Freeli is available at a store near you.

Where in the store can I find Freeli?

You can find our pouches in the refrigerated section alongside other grab-n-go packaged foods.

Is the LunchPouch perishable?

Yes, these are fresh foods so they need to be refrigerated until you’re ready to heat and eat (or heat and pop in a Thermos® for later). Once these are heated and placed in a Thermos, they should be consumed within 6 hours and any leftover product should be discarded.

Is the LunchPouch BPA free?

Yep! If you’re looking to reduce the amount of BPA plastic you bring into your kitchen, you can breathe a sigh of relief: Our pouches are BPA-free.

Are the pouches microwave safe?

Absolutely, you can pop our pouches in the microwave to heat them up (be sure to remove the cap first). We’ve even given our pouches “cool zone” corners so they’re easy to take out of the microwave. Make sure the food in the pouch isn’t too hot before giving to your kids.

Can I recycle the Freeli LunchPouch after I’m done eating?

Yes! Our pouches are currently recyclable through our partnership with TerraCycle®. Click here to request a pre-paid envelope for your pouches.

After I open a Freeli LunchPouch, is it okay to put it back in the fridge for later?

If you’ve heated it, you need to eat it within 6 hours. If you haven’t yet heated it, reseal the pouch with the cap and eat within 2 days.

How do I transport a LunchPouch if I’m going to eat it while I’m out and about later?

Good question! We’ve got two ways for you: If you’re going to heat it up in the microwave later, store it with an ice pack until you’re ready to heat and eat. If you’re going to heat it up before you leave home, just pop the pouch in a Thermos® after it comes out of the microwave so it stays hot until you’re ready to eat. Please consume within 6 hours of heating.

How do I heat a LunchPouch?

You can eat it right away by heating in the microwave for about 45 seconds (you may need more or less time depending on wattage of your microwave). You can also microwave for about 2 minutes and then put it in a Thermos® to eat later.

Do your products contain allergens?

For information on a specific Freeli product, see the ingredient statement on the pouch or on our website. We do use dairy, wheat, and egg in some of our flavors. In addition, the facility we use processes tree nuts, peanut, egg, dairy, shellfish, fish, soy, and sesame.

How can I get a coupon?

Ooh! Glad you asked! Click here and grab a coupon for $1 off a pouch!